Monday, 14 October 2013

Chicken and Veg Satay stir fry

No pictures but made this last night just throwing things together and it worked so well I wanted to record it so it can be repeated.

Being by slicing a red onion, julienning 2 courgettes (I used the long strips on a grater) and shredding several handfuls of cos or romaine hearts lettuce. Add this all to a large frying pan and saute with some toasted sesame oil, grated ginger, crushed garlic and soy sauce for a few moments.

Meanwhile cook some chicken strips in a large spoonful of peanut butter with some more soy sauce until cooked through.

Add the chicken to the vegetables and stir through. Add some single cream/ sour cream/ creme fraiche and stir through (everything should be warm so doesn't need to be over a heat).

Serve with rice.

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